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EFT…What is That?

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Woman doing EFT - Emotional Freedom Techniques, Tapping

EFT…What is That? This article has been submitted to the magazine EnEspera and a shorter version has been published in the Medical Tourism section page 33! What if you knew that freedom from all of sorts of ailments is available right now…right at the tip of your fingers? What if you could not only reduce,…

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Yoga Nidra: Power Yoga of the Mind

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Woman Doing Yog in the Beach - Yoga Nidra: Power Yoga of the Mind

Yoga Nidra: Power Yoga of the Mind Teaching Yoga Nidra is my favorite! The following article appeared in a Kripalu newsletter. The Swami she refers to is Swami Kripalvanandaji, the inspiration behind Kripalu, the yoga tradition I teach for over 22 years! En-joy! Right now, you’re the proverbial fly on the wall—not just any old…

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