Stressful to Soulful

“You are stressed when you are in battle with your own Soul.”


Soul has no limit

“Your body is the temple of your Soul, you simply need to open the doors within.”

Our mission is to provide a shift from a stressful way of living to a Soulful way of Being for individuals, groups and organizations. 

This positive transformation occurs by connecting each one with their true source of power!


Introduction to Stressful to Soulful

¨Where your greatest fear lies, your greatest talent hides!¨

I live in Costa Rica for the past 26 years. I have combined my tourism industry experience with studying, practicing and teaching yoga & energy psychology. While being an eternal student, I am a Certified Professional Kripalu Yoga Teacher since 1989, a Certified Yoga of the Heart Teacher and a Certified EFT practitioner.


Soul Map

Tapping into Soul unleash your full potential, power and passion.

Tapping Workshops

Freedom from all sort of ailments at the tip of your fingers!

Womens Circle

Yoga of Being to raise your vibration and shift consciousness.

Stressful to Soulful Talks

Soul intelligence is the new paradigm for a conscious entrepreneur.



“Thank you so much Janine for sharing your knowledge. Knowing you changed my life. Each time I see you, talk to you, it is as if a veil is lifting and all become so clear. You guided me so skillfully into myself that I will be eternally grateful for your wonderful gift.”

Celina Torres

Yoga Teacher

“I am so grateful to the Universe for having received your help, your guidance and your light in each of our session. My life is so much better now and my understanding also. May God keep blessing you so you can keep enlightening many more.”

Sigris G.M


Look No Further. Shift from fear to freedom – come back home: to your Soul.

All sessions, workshops, talks can be given in English, Spanish or French!